Tomato Salad with Feta and Olives Recipe

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Tomato Salad with Feta and Olives
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Ingredients:

Directions:

  1. Crumble feta into a small bowl.
  2. Add chopped mint and toss; set aside.
  3. Season the tomato slice with salt and then arrange them, overlapping slightly, on a serving platter Sprinkle the cucumber over the tomato slices.
  4. Season the grape or cherry tomatoes with salt and scatter them over the cucumbers.
  5. Sprinkle the olives on top.
  6. In a small bowl, whisk together olive oil, lemon zest, and lemon juice.
  7. Season to taste with salt and pepper.
  8. Drizzle the vinaigrette over the salad.
  9. Scatter feta cheese over the salad, garnish with mint and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.54 Kcal (2297 kJ)
Calories from fat 426.23 Kcal
% Daily Value*
Total Fat 47.36g 73%
Cholesterol 97.53mg 33%
Sodium 326.4mg 14%
Potassium 500.72mg 11%
Total Carbs 15.36g 5%
Sugars 10.18g 41%
Dietary Fiber 3.34g 13%
Protein 16.46g 33%
Vitamin C 25.2mg 42%
Vitamin A 0.5mg 16%
Iron 59.4mg 330%
Calcium 208.4mg 21%
Amount Per 100 g
Calories 204.33 Kcal (855 kJ)
Calories from fat 158.77 Kcal
% Daily Value*
Total Fat 17.64g 73%
Cholesterol 36.33mg 33%
Sodium 121.59mg 14%
Potassium 186.52mg 11%
Total Carbs 5.72g 5%
Sugars 3.79g 41%
Dietary Fiber 1.25g 13%
Protein 6.13g 33%
Vitamin C 9.4mg 42%
Vitamin A 0.2mg 16%
Iron 22.1mg 330%
Calcium 77.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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