Directions:
- Conbine tomatoes and beans in a large nonstick skillet over medium-high heat; bring to a boil. Reduce heat; simmer 10 minutes. Add spinach; cook 2 minutes or until spinach wilts, stirring occasionally. Place 1 cup pasta on each of four plates; top each serving with 1 1/4 duo sauce and 2 tablespoons cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.94 Kcal (833 kJ) | ||
| Calories from fat | 83.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 440.13mg | 18% | |
| Potassium | 1091.15mg | 23% | |
| Total Carbs | 18.9g | 6% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 11.63g | 47% | |
| Protein | 17.37g | 35% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 3.1mg | 104% | |
| Iron | 6.4mg | 36% | |
| Calcium | 494.9mg | 49% | |
| Amount Per 100 g | |||
| Calories | 51.35 Kcal (215 kJ) | ||
| Calories from fat | 21.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 14% | |
|---|---|---|---|
| Cholesterol | 4.31mg | 6% | |
| Sodium | 113.6mg | 18% | |
| Potassium | 281.63mg | 23% | |
| Total Carbs | 4.88g | 6% | |
| Sugars | 1.29g | 20% | |
| Dietary Fiber | 3g | 47% | |
| Protein | 4.48g | 35% | |
| Vitamin C | 4.8mg | 31% | |
| Vitamin A | 0.8mg | 104% | |
| Iron | 1.7mg | 36% | |
| Calcium | 127.7mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Pasta With Tomatoes And White Beans
Diced tomatoes with basil, garlic and oregano (or equival... and 4 more.. -
Greek Pasta with Tomatoes and White Beans
Italian-style diced tomatoes and 4 more.. -
Spinach Chicken Pasta
Frozen spinach, Penne pasta, Minced garlic, Chicken breast and 4 more.. -
Spinach and Feta Pasta
Penne pasta, Feta cheese, Tomatoes , grape, Spinach and 5 more.. -
Penne Pasta Salad
Penne pasta - cooked and drained and 7 more.. -
Spinach and Feta Phyllo Parcels
Frozen spinach, Cottage cheese, Feta cheese, crumbled and 7 more.. -
Grits Spanakopita
Frozen chopped spinach, Uncooked regular grits and 11 more.. -
Tomatoe Sausage Soup
Tomatoes, crushed, Diced tomatoes, Frozen spinach and 7 more.. -
Chicken and Tomato Stew with Arugula and Cannellini
Lemon juice, Sherry vinegar, White wine, Red pepper flakes and 15 more.. -
Italian Pasta and Bean Soup
Olive oil, Diced onion, Minced garlic and 8 more.. -
Tortellini and Spinach Bake
Cheese filled tortellini, Canned tomatoes, diced and 8 more..
Also Try
-
Tomato Soup with White Beans and Pasta
Olive oil, Garlic, finely chopped, Dried oregano and 7 more.. -
-
-
Creamy Pasta Shells With White Beans and Tomatoes
Jumbo pasta shells, Butter, Onion, finely chopped and 7 more.. -
Pasta and White Beans Gratin
Uncooked pasta shells, Loosely packed fresh basil, Garlic and 13 more.. -
Grilled Polenta with Tomatoes and White Beans
Olive oil, Halved grape tomatoes, Garlic cloves, minced and 6 more.. -
-
-
-
Lamb and White Bean Casserole
Lamb shanks (1 lb each), All-purpose flour, Vegetable oil and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
