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Pasta With Spicy Tomato- Olive Sauce Recipe

Pasta With Spicy Tomato- Olive Sauce Recipe

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Ingredients:

Serving

Directions:

In a large, heavy skillet over medium heat, warm the oil. Add the garlic, crushed red pepper, and chipotle chiles. Cook, stirring, for 30 seconds, or until fragrant. Stir in the olives and tomatoes (with their juice). Bring to a boil. Reduce the heat and simmer, uncovered, for about 10 minutes, or until lightly thickened. Season to taste with salt.
2.Meanwhile, cook the pasta according to the package directions. Drain and transfer to the skillet. Add the basil, parsley, and lemon juice, and toss to mix well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.95 Kcal (779 kJ)
Calories from fat	108.75 Kcal
		% Daily Value*
Total Fat	12.08g	19%
Cholesterol	18.71mg	6%
Sodium	468.03mg	20%
Potassium	80.2mg	2%
Total Carbs	16.83g	6%
Sugars	0.69g	3%
Dietary Fiber	1.15g	5%
Protein	3.5g	7%
Vitamin C	8.8mg	15%
Iron	0.9mg	5%
Calcium	31.5mg	3%

Amount Per 100 g
Calories	161.89 Kcal (678 kJ)
Calories from fat	94.68 Kcal
		% Daily Value*
Total Fat	10.52g	19%
Cholesterol	16.29mg	6%
Sodium	407.47mg	20%
Potassium	69.82mg	2%
Total Carbs	14.65g	6%
Sugars	0.6g	3%
Dietary Fiber	1g	5%
Protein	3.05g	7%
Vitamin C	7.6mg	15%
Iron	0.8mg	5%
Calcium	27.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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