Chestnut Soup Recipe

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Chestnut Soup
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan over medium-high heat. Add onions, celery, and 1 tsp. salt. Cook, stirring, until onion and celery have softened, about 5 minutes.
  2. Add chestnuts, chicken stock, and bay leaves. Bring to a boil. Reduce heat to low, cover, and simmer until chestnuts are soft, about 10 minutes.
  3. Remove bay leaves and purée soup using an immersion blender (or whirl in batches in a blender or food processor). Add more salt and freshly ground black pepper to taste. Serve garnished with a dollop of crème fraîche and a sprinkle of chopped parsley if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.13 Kcal (2843 kJ)
Calories from fat 293.65 Kcal
% Daily Value*
Total Fat 32.63g 50%
Cholesterol 89.86mg 30%
Sodium 3915.07mg 163%
Potassium 2003.68mg 43%
Total Carbs 66.11g 22%
Sugars 33.12g 132%
Dietary Fiber 9.6g 38%
Protein 33.87g 68%
Vitamin C 23.2mg 39%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 192.6mg 19%
Amount Per 100 g
Calories 46.18 Kcal (193 kJ)
Calories from fat 19.97 Kcal
% Daily Value*
Total Fat 2.22g 50%
Cholesterol 6.11mg 30%
Sodium 266.2mg 163%
Potassium 136.24mg 43%
Total Carbs 4.49g 22%
Sugars 2.25g 132%
Dietary Fiber 0.65g 38%
Protein 2.3g 68%
Vitamin C 1.6mg 39%
Calcium 13.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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