| Amount Per 1 Serving | |||
| Calories | 229.29 Kcal (960 kJ) | ||
| Calories from fat | 119.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 2% | |
| Sodium | 121.76mg | 5% | |
| Potassium | 417.2mg | 9% | |
| Total Carbs | 19.32g | 6% | |
| Sugars | 7.98g | 32% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 7.03g | 14% | |
| Vitamin C | 49.2mg | 82% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 15.6mg | 87% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 84.1 Kcal (352 kJ) | ||
| Calories from fat | 43.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 20% | |
|---|---|---|---|
| Cholesterol | 2.42mg | 2% | |
| Sodium | 44.66mg | 5% | |
| Potassium | 153.03mg | 9% | |
| Total Carbs | 7.09g | 6% | |
| Sugars | 2.93g | 32% | |
| Dietary Fiber | 2.3g | 25% | |
| Protein | 2.58g | 14% | |
| Vitamin C | 18mg | 82% | |
| Vitamin A | 0.4mg | 40% | |
| Iron | 5.7mg | 87% | |
| Calcium | 42.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.