White Bean Bruschetta Recipe

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Ingredients:

Serving

1 french baguette, 16 1/2-inch thick slices
2 tbsp olive oil
1 (15 oz) can cannellini beans, drained and rinsed
2 tbsp tomatoes , juliennes drained
2 tbsp chopped fresh basil leaves
salt
2 garlic cloves, halved

Directions:

Heat oven to 400°F
Brush one side of each bread slice with the olive oil. Place on a baking sheet, oil-side up. Bake for 8 to 10 minutes or until toasted.
Meanwhile, mix beans, sun-dried tomatoes and basil in a medium bowl. Mash with a fork and mix well. Season with salt. Rub the cut sides of garlic over the tops of the toasts. Cover each toast slice with 1 tablespoon bean spread. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.06 Kcal (117 kJ)
Calories from fat	16.88 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Sodium	25.89mg	1%
Potassium	9.69mg	0%
Total Carbs	2.39g	1%
Sugars	0.04g	0%
Dietary Fiber	0.21g	1%
Protein	0.47g	1%
Vitamin C	0.4mg	1%
Calcium	1.8mg	0%

Amount Per 100 g
Calories	300.73 Kcal (1259 kJ)
Calories from fat	180.87 Kcal
		% Daily Value*
Total Fat	20.1g	3%
Sodium	277.43mg	1%
Potassium	103.87mg	0%
Total Carbs	25.59g	1%
Sugars	0.41g	0%
Dietary Fiber	2.3g	1%
Protein	5.03g	1%
Vitamin C	4.5mg	1%
Iron	0.4mg	0%
Calcium	18.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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