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Pasta with Roasted Shiitakes and Tomato Puree Recipe

Pasta with Roasted Shiitakes and Tomato Puree Recipe

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Pasta with Roasted Shiitakes and Tomato Puree

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Ingredients

Count

Nutrition

233

Calories

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Ingredients:

Serving

1 tbsp olive oil
3 garlic cloves, unpeeled
1 lb shiitake mushrooms, stems removed
1 lb plum tomatoes , cut in half lengthwise
1 small onion, quartered
1 tsp kosher salt
1 tsp dried rosemary
1/2 tsp freshly ground black pepper
1/2 cup fat-free , less-sodium chicken broth
4 cups hot cooked orecchiette pasta (about 8 oz uncooked
1/4 cup chopped fresh parsley
1 tbsp chopped fresh chives
1/2 cup (2 oz) shaved fresh parmesan cheese

Directions:

Preheat oven to 375°.
Combine first 5 ingredients in a shallow roasting pan, and toss well. Sprinkle with salt, rosemary, and pepper. Bake at 375° for 25 minutes or until onion is tender, stirring occasionally. Squeeze garlic cloves to extract pulp; discard skins. Place garlic pulp, onion, tomatoes, and chicken broth in a food processor; process until well blended.
Combine mushrooms, tomato mixture, pasta, parsley, and chives in a large bowl, tossing well. Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.32 Kcal (977 kJ)
Calories from fat	45.99 Kcal
		% Daily Value*
Total Fat	5.11g	8%
Cholesterol	2.41mg	1%
Sodium	665.76mg	28%
Potassium	744.77mg	16%
Total Carbs	37.11g	12%
Sugars	8.22g	33%
Dietary Fiber	6.4g	26%
Protein	11.57g	23%
Vitamin C	23.7mg	40%
Iron	1.6mg	9%
Calcium	96.5mg	10%

Amount Per 100 g
Calories	67.32 Kcal (282 kJ)
Calories from fat	13.27 Kcal
		% Daily Value*
Total Fat	1.47g	8%
Cholesterol	0.7mg	1%
Sodium	192.1mg	28%
Potassium	214.9mg	16%
Total Carbs	10.71g	12%
Sugars	2.37g	33%
Dietary Fiber	1.85g	26%
Protein	3.34g	23%
Vitamin C	6.8mg	40%
Iron	0.5mg	9%
Calcium	27.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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