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Pasta with Roasted Butternut Squash and Sage Recipe

Pasta with Roasted Butternut Squash and Sage Recipe

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Pasta with Roasted Butternut Squash and Sage

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Ingredients:

Serving

2 tbsp olive oil
1 2/3 cups cubed butternut squash
1 large onion, chopped
salt and pepper to taste
8 oz uncooked penne pasta
1/2 lb turkey sausage
1/4 cup heavy cream
2 tsp dried sage
3 cloves garlic, minced
3 1/2 tbsp balsamic vinegar

Directions:

Preheat oven to 350 degrees F (175 degrees C). Coat a roasting pan with the olive oil. Place the squash and onion in the pan, and season with salt and pepper. Roast 30 minutes, or until squash is tender.
Bring a large pot of lightly salted water to a boil. Place penne pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
In a large skillet over medium heat, cook the turkey sausage until evenly brown. Transfer the cooked squash and onion and the cooked pasta to the skillet. Gradually pour in the cream. Season with sage. Continue cooking until heated through. Mix in garlic. Transfer to a large bowl, and toss with balsamic vinegar to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.67 Kcal (1225 kJ)
Calories from fat	149.81 Kcal
		% Daily Value*
Total Fat	16.65g	26%
Cholesterol	52.79mg	18%
Sodium	346.49mg	14%
Potassium	443.09mg	9%
Total Carbs	19.62g	7%
Sugars	5.93g	24%
Dietary Fiber	4.37g	17%
Protein	14.32g	29%
Vitamin C	16.9mg	28%
Vitamin A	0.6mg	19%
Iron	1.4mg	8%
Calcium	66mg	7%

Amount Per 100 g
Calories	121.72 Kcal (510 kJ)
Calories from fat	62.31 Kcal
		% Daily Value*
Total Fat	6.92g	26%
Cholesterol	21.96mg	18%
Sodium	144.11mg	14%
Potassium	184.28mg	9%
Total Carbs	8.16g	7%
Sugars	2.47g	24%
Dietary Fiber	1.82g	17%
Protein	5.96g	29%
Vitamin C	7mg	28%
Vitamin A	0.2mg	19%
Iron	0.6mg	8%
Calcium	27.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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