| Amount Per 1 Serving | |||
| Calories | 486.69 Kcal (2038 kJ) | ||
| Calories from fat | 106.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 18% | |
|---|---|---|---|
| Cholesterol | 111.52mg | 37% | |
| Sodium | 303.69mg | 13% | |
| Potassium | 1034.66mg | 22% | |
| Total Carbs | 55.27g | 18% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 37.58g | 75% | |
| Vitamin C | 42.8mg | 71% | |
| Iron | 6.2mg | 34% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 135.65 Kcal (568 kJ) | ||
| Calories from fat | 29.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 18% | |
|---|---|---|---|
| Cholesterol | 31.08mg | 37% | |
| Sodium | 84.65mg | 13% | |
| Potassium | 288.39mg | 22% | |
| Total Carbs | 15.4g | 18% | |
| Sugars | 1.29g | 19% | |
| Dietary Fiber | 1.19g | 17% | |
| Protein | 10.47g | 75% | |
| Vitamin C | 11.9mg | 71% | |
| Iron | 1.7mg | 34% | |
| Calcium | 20.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.