Amount Per 1 Serving | |||
Calories | 557.82 Kcal (2335 kJ) | ||
Calories from fat | 156.77 Kcal | ||
% Daily Value* | |||
Total Fat | 17.42g | 27% | |
---|---|---|---|
Cholesterol | 79.93mg | 27% | |
Sodium | 31.79mg | 1% | |
Potassium | 426.49mg | 9% | |
Total Carbs | 85.39g | 28% | |
Sugars | 10g | 40% | |
Dietary Fiber | 9.2g | 37% | |
Protein | 15.3g | 31% | |
Vitamin C | 10.6mg | 18% | |
Vitamin A | 0.7mg | 25% | |
Iron | 91.4mg | 508% | |
Calcium | 80.7mg | 8% |
Amount Per 100 g | |||
Calories | 198.71 Kcal (832 kJ) | ||
Calories from fat | 55.85 Kcal | ||
% Daily Value* | |||
Total Fat | 6.21g | 27% | |
---|---|---|---|
Cholesterol | 28.47mg | 27% | |
Sodium | 11.32mg | 1% | |
Potassium | 151.93mg | 9% | |
Total Carbs | 30.42g | 28% | |
Sugars | 3.56g | 40% | |
Dietary Fiber | 3.28g | 37% | |
Protein | 5.45g | 31% | |
Vitamin C | 3.8mg | 18% | |
Vitamin A | 0.3mg | 25% | |
Iron | 32.6mg | 508% | |
Calcium | 28.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.