Red Pepper Dressing Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 whole red peppers
2 tbsp olive oil
2 tsp balsamic vinegar
salt substitute , pepper,and other seasonings to taste

Directions:

Place the peppers whole into a saucepan.
Cover to approximately half way with water.
Bring to the boil and cook for 10 minutes.
Remove peppers onto a board and cut out the seeds and stem.
Place into a blender or food-processor and process for 20 or 30 seconds.
Add the olive oil and process for another 30 seconds or until mixture is smooth.
Add the vinegar and mix for 3 seconds.
Season to taste.
Delicious spread on thickly sliced bread or drizzled over salads.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.55 Kcal (115 kJ)
Calories from fat	21 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Sodium	1mg	0%
Potassium	42.84mg	1%
Total Carbs	1.34g	0%
Sugars	0.93g	4%
Dietary Fiber	0.4g	2%
Protein	0.2g	0%
Vitamin C	25.4mg	42%
Calcium	1.6mg	0%

Amount Per 100 g
Calories	119.53 Kcal (500 kJ)
Calories from fat	91.11 Kcal
		% Daily Value*
Total Fat	10.12g	4%
Sodium	4.32mg	0%
Potassium	185.85mg	1%
Total Carbs	5.81g	0%
Sugars	4.02g	4%
Dietary Fiber	1.72g	2%
Protein	0.86g	0%
Vitamin C	110.1mg	42%
Calcium	7.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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