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Pasta with Caramelized Onions, Tomatoes, Parsley, and Olives Recipe

Pasta with Caramelized Onions, Tomatoes, Parsley, and Olives Recipe

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Pasta with Caramelized Onions, Tomatoes, Parsley, and Olives

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Ingredients:

Serving

1 (16-oz) box rigatoni or penne pasta
1/4 cup extra virgin olive oil, divided
4 red onions, thinly sliced (about 4 cups)
4 large plum tomatoes, seeded and chopped (about 2 cups)
1/3 cup pitted kalamata olives, halved
2 oz feta cheese, crumbled (about 1/2 cup)
3 tbsp chopped fresh parsley
1/2 tsp salt
1/4 tsp black pepper

Directions:

Bring a large pot of lightly salted water to a boil over medium-high heat. Add pasta, and cook according to package directions; drain.
Meanwhile, heat 2 tablespoons oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, 12 minutes or until onions are golden and very tender. Stir in tomatoes, and cook 2 to 3 minutes or until tomatoes start to wilt. Add olives; cook 30 seconds. Stir in pasta and remaining 2 tablespoons oil; cook, stirring constantly, about 1 minute or until mixture is heated through. Remove from heat, and stir in cheese, parsley, salt, and pepper. Serve pasta hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2272.73 Kcal (9515 kJ)
Calories from fat	1767.57 Kcal
		% Daily Value*
Total Fat	196.4g	302%
Cholesterol	336.75mg	112%
Sodium	1905.65mg	79%
Potassium	1644.34mg	35%
Total Carbs	73.11g	24%
Sugars	31.87g	127%
Dietary Fiber	13.85g	55%
Protein	59.88g	120%
Vitamin C	97.8mg	163%
Iron	1.3mg	7%
Calcium	547.3mg	55%

Amount Per 100 g
Calories	214.97 Kcal (900 kJ)
Calories from fat	167.19 Kcal
		% Daily Value*
Total Fat	18.58g	302%
Cholesterol	31.85mg	112%
Sodium	180.25mg	79%
Potassium	155.53mg	35%
Total Carbs	6.92g	24%
Sugars	3.01g	127%
Dietary Fiber	1.31g	55%
Protein	5.66g	120%
Vitamin C	9.2mg	163%
Iron	0.1mg	7%
Calcium	51.8mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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