Directions:
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and saute for 1 minute.
- Next, blend in basil, peppers, and tomatoes.
- Bring mixture to a boil and then reduce heat.
- Simmer for 10 minutes.
- Mixture should start to thicken.
- Serve over cooked linguine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.95 Kcal (1088 kJ) | ||
| Calories from fat | 31.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 8.5mg | 3% | |
| Sodium | 52.67mg | 2% | |
| Potassium | 492.08mg | 10% | |
| Total Carbs | 49.61g | 17% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 29.1mg | 48% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.58 Kcal (417 kJ) | ||
| Calories from fat | 12.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 5% | |
|---|---|---|---|
| Cholesterol | 3.26mg | 3% | |
| Sodium | 20.18mg | 2% | |
| Potassium | 188.5mg | 10% | |
| Total Carbs | 19g | 17% | |
| Sugars | 2.73g | 29% | |
| Dietary Fiber | 2.13g | 22% | |
| Protein | 3.69g | 19% | |
| Vitamin C | 11.1mg | 48% | |
| Iron | 0.5mg | 8% | |
| Calcium | 17.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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