Pasta Puttanesca Recipe

Posted by
Rate It!
Pasta Puttanesca
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook pasta and drain.
  2. Meanwhile in a large skillet heat the oil over medium heat. Add garlic and cook until slightly soft.
  3. Add the drained tomatoes, olives, capers, anchovies, basil, oregano, and crushed red pepper flakes.
  4. Bring to a boil stirring occasionally. Then reduce heat and simmer for about 15 minutes, adding reserved tomato liquid if needed.
  5. Season with salt and pepper and serve over pasta.
  6. Sprinkle with parsley and grated cheese if desired. Garlic bread and some good red wine go great with this too!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.84 Kcal (1925 kJ)
Calories from fat 150.32 Kcal
% Daily Value*
Total Fat 16.7g 26%
Cholesterol 21.26mg 7%
Sodium 999.93mg 42%
Potassium 142.44mg 3%
Total Carbs 65.43g 22%
Sugars 2.79g 11%
Dietary Fiber 7.24g 29%
Protein 15.03g 30%
Vitamin C 4mg 7%
Iron 2.4mg 13%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 250.72 Kcal (1050 kJ)
Calories from fat 81.96 Kcal
% Daily Value*
Total Fat 9.11g 26%
Cholesterol 11.59mg 7%
Sodium 545.2mg 42%
Potassium 77.66mg 3%
Total Carbs 35.68g 22%
Sugars 1.52g 11%
Dietary Fiber 3.95g 29%
Protein 8.2g 30%
Vitamin C 2.2mg 7%
Iron 1.3mg 13%
Calcium 49.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top