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Linguine with Red Clam Sauce Recipe

Linguine with Red Clam Sauce Recipe

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Ingredients

Count

Nutrition

235

Calories

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Ingredients:

Serving

12 oz uncooked linguine
2 tsp olive oil
2 tsp bottled minced garlic
1 (25.5-oz) bottle fat-free marinara pasta sauce (such as muir glen)
2 tbsp sun-dried or regular tomato paste
1/4 tsp crushed red pepper
3 (6 1/2-oz) cans chopped clams, undrained

Directions:

Cook pasta according to package directions, omitting salt and fat.
Heat oil in a medium saucepan over medium heat. Add garlic; sauté 2 minutes. Stir in marinara sauce, tomato paste, and red pepper; bring to a simmer. Drain clams in a sieve over a bowl, reserving liquid; set clams aside. Stir reserved clam liquid into marinara-sauce mixture. Simmer 10 minutes. Stir in clams, and simmer 3 minutes. Serve pasta with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.6 Kcal (982 kJ)
Calories from fat	30.47 Kcal
		% Daily Value*
Total Fat	3.39g	5%
Cholesterol	12.76mg	4%
Sodium	131.05mg	5%
Potassium	49.12mg	1%
Total Carbs	42.29g	14%
Sugars	2.06g	8%
Dietary Fiber	3.6g	14%
Protein	9.79g	20%
Vitamin C	1.1mg	2%
Iron	1.6mg	9%
Calcium	25mg	3%

Amount Per 100 g
Calories	295.91 Kcal (1239 kJ)
Calories from fat	38.44 Kcal
		% Daily Value*
Total Fat	4.27g	5%
Cholesterol	16.09mg	4%
Sodium	165.29mg	5%
Potassium	61.96mg	1%
Total Carbs	53.34g	14%
Sugars	2.59g	8%
Dietary Fiber	4.54g	14%
Protein	12.35g	20%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	1%
Iron	2mg	9%
Calcium	31.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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