Pasta with Asparagus and Creamy Lemon Sauce Recipe

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Pasta with Asparagus and Creamy Lemon Sauce
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Ingredients:

Directions:

  1. Cook pasta in boiling water 4 minutes. Add asparagus; cook 2 minutes or until tender. Drain.
  2. While the pasta cooks, melt butter in a large skillet over medium heat. Add onions and rind; sauté 1 minute. Add juice; cook 1 minute or until liquid almost evaporates.
  3. Combine milk and eggs in a small bowl; stir well with a whisk. Add pasta mixture and milk mixture to pan; stir well. Cook over low heat 3 minutes or until milk mixture is slightly thick, stirring constantly (do not boil). Stir in dill, salt, and nutmeg. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.79 Kcal (1423 kJ)
Calories from fat 62.91 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 104.72mg 35%
Sodium 214.2mg 9%
Potassium 508.14mg 11%
Total Carbs 58.28g 19%
Sugars 15.57g 62%
Dietary Fiber 4.86g 19%
Protein 13.84g 28%
Vitamin C 13.1mg 22%
Iron 202.3mg 1124%
Calcium 101.8mg 10%
Amount Per 100 g
Calories 137.18 Kcal (574 kJ)
Calories from fat 25.4 Kcal
% Daily Value*
Total Fat 2.82g 11%
Cholesterol 42.28mg 35%
Sodium 86.48mg 9%
Potassium 205.15mg 11%
Total Carbs 23.53g 19%
Sugars 6.28g 62%
Dietary Fiber 1.96g 19%
Protein 5.59g 28%
Vitamin C 5.3mg 22%
Iron 81.7mg 1124%
Calcium 41.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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