Beverage Gang Dedication Shrimp, Pasta, and Asparagus Supreme Recipe

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Beverage Gang Dedication Shrimp, Pasta, and Asparagus Supreme
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Ingredients:

Directions:

  1. In large skillet, heat oil and 2 Tbsp butter to melting, add in onions, garlic, celery, cook 4 min.
  2. Add in 1 c wine and simmer til reduced by 1/2.
  3. Add in shrimp and tomatoes with green chilis and incorporate, heat through 3-4 minute.
  4. (if shrimp is uncooked, cook til pink in color).
  5. In the meantime, have a 4 qt pan heating water with a pinch of salt, once boiling add in pasta, cook 4 minute Then add asparagus and stir. Cook til al dente. about 4 minute.
  6. Drain pasta and asparagus return to pan. Add in parmesan cheese and stir, pour into Casserole pan or Pasta plate. Then pour shrimp and veggie mix over top and serve.
  7. Served with a crusty tomatoe basil bread. (will post soon)and a Shiraz wine. YUMMY.
  8. *** cook time is overlapped as pot of water is cooking as you are making shrimp topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.02 Kcal (2416 kJ)
Calories from fat 242.04 Kcal
% Daily Value*
Total Fat 26.89g 41%
Cholesterol 65.17mg 22%
Sodium 982.33mg 41%
Potassium 507.6mg 11%
Total Carbs 56.98g 19%
Sugars 6.91g 28%
Dietary Fiber 5.43g 22%
Protein 18.44g 37%
Vitamin C 15.9mg 27%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 295.9mg 30%
Amount Per 100 g
Calories 148.18 Kcal (620 kJ)
Calories from fat 62.15 Kcal
% Daily Value*
Total Fat 6.91g 41%
Cholesterol 16.73mg 22%
Sodium 252.26mg 41%
Potassium 130.35mg 11%
Total Carbs 14.63g 19%
Sugars 1.77g 28%
Dietary Fiber 1.39g 22%
Protein 4.73g 37%
Vitamin C 4.1mg 27%
Iron 0.6mg 14%
Calcium 76mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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