Mediterranean Herb Pasta Recipe

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Mediterranean Herb Pasta
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Ingredients:

Directions:

  1. Put pasta on to cook, following package directions.
  2. While pasta is cooking, place the olive oil, herbs, lemon juice, water, salt & pepper and garlic in a bowl. Whisk together well.
  3. Drain pasta and place in large bowl or back in cooking pan.
  4. Add dressing over pasta, toss till combined.
  5. Add remaining ingredients and toss gently until well combined.
  6. Serve hot or at room temperature, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.92 Kcal (1302 kJ)
Calories from fat 251.6 Kcal
% Daily Value*
Total Fat 27.96g 43%
Cholesterol 21.13mg 7%
Sodium 864.2mg 36%
Potassium 136.2mg 3%
Total Carbs 12.14g 4%
Sugars 2.8g 11%
Dietary Fiber 1.87g 7%
Protein 4.02g 8%
Vitamin C 35.3mg 59%
Vitamin A 0.5mg 16%
Iron 9.6mg 53%
Calcium 133.3mg 13%
Amount Per 100 g
Calories 233.16 Kcal (976 kJ)
Calories from fat 188.68 Kcal
% Daily Value*
Total Fat 20.96g 43%
Cholesterol 15.84mg 7%
Sodium 648.06mg 36%
Potassium 102.14mg 3%
Total Carbs 9.1g 4%
Sugars 2.1g 11%
Dietary Fiber 1.4g 7%
Protein 3.02g 8%
Vitamin C 26.5mg 59%
Vitamin A 0.4mg 16%
Iron 7.2mg 53%
Calcium 100mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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