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Pasta Salad With Artichokes and Lemon Vinaigrette Recipe

Pasta Salad With Artichokes and Lemon Vinaigrette Recipe

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Pasta Salad With Artichokes and Lemon Vinaigrette

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Ingredients:

Serving

1 (16 oz) package tri-color spiral pasta
2 (14 oz) cans extra small artichoke hearts, drained and chopped
1 red bell pepper, diced
1 bunch green onion, chopped (white and green part )
1 cup olive oil
1 cup fresh lemon juice
1 lemon , zest of
2 -3 garlic cloves, depending on size and your taste
1 dash salt , to taste
1 dash pepper , to taste

Directions:

Boil pasta, following directions on package.
While the pasta is boiling, chop your artichokes, red pepper, and green onions, place them in a large bowl while making the vinaigrette.
In a small bowl, combine lemon juice and olive oil, whisk to completely combine the two, then add the garlic, salt and pepper and stir to combine.
When the pasta is done, rinse with cold water, and combine all ingredients.
Cover and refridgerate for a half hour or so before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.8 Kcal (790 kJ)
Calories from fat	171.7 Kcal
		% Daily Value*
Total Fat	19.08g	29%
Sodium	18.8mg	1%
Potassium	58.03mg	1%
Total Carbs	4.87g	2%
Sugars	1.36g	5%
Dietary Fiber	0.62g	2%
Protein	0.53g	1%
Vitamin C	21.2mg	35%
Vitamin A	0.2mg	8%
Iron	4.3mg	24%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	290.88 Kcal (1218 kJ)
Calories from fat	264.54 Kcal
		% Daily Value*
Total Fat	29.39g	29%
Sodium	28.97mg	1%
Potassium	89.41mg	1%
Total Carbs	7.5g	2%
Sugars	2.09g	5%
Dietary Fiber	0.96g	2%
Protein	0.82g	1%
Vitamin C	32.6mg	35%
Vitamin A	0.4mg	8%
Iron	6.7mg	24%
Calcium	12.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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