Ingredients:
- 2 tomatoes, cubed bite size
- 1 cucumber, cubed bite size
- 1 green pepper, cubed bite size
- 1 red onion, cubed bite size
Directions:
- Boil spaghetti in water 8-10 minutes. Drain.
- Mix all ingredients together.
- Chill overnight before serving!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.79 Kcal (1084 kJ) | ||
| Calories from fat | 34.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 900.69mg | 38% | |
| Potassium | 281.85mg | 6% | |
| Total Carbs | 47.87g | 16% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 2.2mg | 12% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 40.04 Kcal (168 kJ) | ||
| Calories from fat | 5.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 6% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 1% | |
| Sodium | 139.35mg | 38% | |
| Potassium | 43.61mg | 6% | |
| Total Carbs | 7.41g | 16% | |
| Sugars | 0.85g | 22% | |
| Dietary Fiber | 0.41g | 11% | |
| Protein | 1.25g | 16% | |
| Vitamin C | 2.4mg | 26% | |
| Iron | 0.3mg | 12% | |
| Calcium | 11.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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