Pasta Puttanesca Recipe

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Pasta Puttanesca
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Ingredients:

Directions:

  1. Sauté capers, pepper flakes, garlic powder, diced garlic, salt, half of the basil leaves, and oil in the pot.
  2. Squish or roughly chop tomatoes, then add tomatoes (with juice) and water to the pot, stir.
  3. Add lime juice, capers, and olives to the sauce.
  4. Let simmer covered for 20-40 minutes (add more water if needed).
  5. Add extra salt and pepper flakes to taste. Add the rest of the basil leaves right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.91 Kcal (222 kJ)
Calories from fat 40.96 Kcal
% Daily Value*
Total Fat 4.55g 7%
Sodium 498.23mg 21%
Potassium 55.62mg 1%
Total Carbs 3.62g 1%
Sugars 0.69g 3%
Dietary Fiber 1.08g 4%
Protein 0.66g 1%
Vitamin C 6.8mg 11%
Iron 0.3mg 2%
Calcium 27mg 3%
Amount Per 100 g
Calories 42.63 Kcal (178 kJ)
Calories from fat 33.01 Kcal
% Daily Value*
Total Fat 3.67g 7%
Sodium 401.44mg 21%
Potassium 44.82mg 1%
Total Carbs 2.91g 1%
Sugars 0.56g 3%
Dietary Fiber 0.87g 4%
Protein 0.54g 1%
Vitamin C 5.5mg 11%
Iron 0.3mg 2%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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