| Amount Per 1 Serving | |||
| Calories | 490.41 Kcal (2053 kJ) | ||
| Calories from fat | 32.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 27.62mg | 9% | |
| Sodium | 583.93mg | 24% | |
| Potassium | 363.47mg | 8% | |
| Total Carbs | 53.66g | 18% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 21.76g | 44% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 3.6mg | 20% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 175.65 Kcal (735 kJ) | ||
| Calories from fat | 11.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 6% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 9% | |
| Sodium | 209.15mg | 24% | |
| Potassium | 130.19mg | 8% | |
| Total Carbs | 19.22g | 18% | |
| Sugars | 2.22g | 25% | |
| Dietary Fiber | 0.86g | 10% | |
| Protein | 7.79g | 44% | |
| Vitamin C | 2mg | 9% | |
| Iron | 1.3mg | 20% | |
| Calcium | 59.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.