Spaghetti Vongole Recipe

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Spaghetti Vongole
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Ingredients
11
Count
Nutrition
1020
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook the spaghetti in a large pan of boiling salted water, according to the directions on the pack until just tender
  2. Heat the oil in a large pan and cook the chilies, shallots, garlic, clams and anchovy fillets for 1 minute.
  3. Add the tomatoes, wine and lemon juice and bring to the boil.
  4. Add the well-drained spaghetti and chopped parsley and toss through until evenly coated.
  5. Serve at once with chilled wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1019.69 Kcal (4269 kJ)
Calories from fat 172.01 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 51.02mg 17%
Sodium 1047.87mg 44%
Potassium 921.02mg 20%
Total Carbs 152.91g 51%
Sugars 13.99g 56%
Dietary Fiber 8.43g 34%
Protein 50.69g 101%
Vitamin C 22.9mg 38%
Iron 9.4mg 52%
Calcium 146.7mg 15%
Amount Per 100 g
Calories 180.36 Kcal (755 kJ)
Calories from fat 30.42 Kcal
% Daily Value*
Total Fat 3.38g 29%
Cholesterol 9.02mg 17%
Sodium 185.34mg 44%
Potassium 162.9mg 20%
Total Carbs 27.05g 51%
Sugars 2.48g 56%
Dietary Fiber 1.49g 34%
Protein 8.96g 101%
Vitamin C 4.1mg 38%
Iron 1.7mg 52%
Calcium 26mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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