Pasta Fagioli Recipe

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Pasta Fagioli
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Ingredients:

Directions:

  1. Cook bacon in a large heavy pot on low heat until almost crisp. Remove from pan, reserve and drain the fat. Add the olive oil raise the heat to medium and saute the sausage until browned on both sides. Add the onions, garlic and carrots to the pan. Cook until onion is translucent about 10 minutes, reduce the heat if they are browning too fast. Add red pepper flakes to release the heat. Add the canned tomatoes and broth. Season with italian herbs. Add a cheese rind and bay leaves, raise the heat and bring to a boil. Reduce the heat to low, cover and simmer for 30 minutes. Add the drained beans toss to combine.
  2. Meanwhile cook the pasta per the package directions.
  3. Salt and pepper to taste. Serve soup over the pasta and top with bacon and grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.63 Kcal (2343 kJ)
Calories from fat 317.17 Kcal
% Daily Value*
Total Fat 35.24g 54%
Cholesterol 97.92mg 33%
Sodium 1496.16mg 62%
Potassium 638.51mg 14%
Total Carbs 34.38g 11%
Sugars 3.98g 16%
Dietary Fiber 4.89g 20%
Protein 23.06g 46%
Vitamin C 21.6mg 36%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 133.5mg 13%
Amount Per 100 g
Calories 111.56 Kcal (467 kJ)
Calories from fat 63.22 Kcal
% Daily Value*
Total Fat 7.02g 54%
Cholesterol 19.52mg 33%
Sodium 298.24mg 62%
Potassium 127.28mg 14%
Total Carbs 6.85g 11%
Sugars 0.79g 16%
Dietary Fiber 0.98g 20%
Protein 4.6g 46%
Vitamin C 4.3mg 36%
Iron 0.6mg 17%
Calcium 26.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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