Pasta and Vegetables Recipe

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Pasta and Vegetables
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Ingredients:

Directions:

  1. Heat vegetables in olive oil in a large skillet
  2. Cook pasta as directed on box
  3. When vegetables and pasta are cooked, add strained pasta to the skillet and mix. Add pasta sauce and simmer until heated through.
  4. Serve with parmesan cheese
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.81 Kcal (1364 kJ)
Calories from fat 77.09 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 2.2mg 1%
Sodium 3062.04mg 128%
Potassium 647.12mg 14%
Total Carbs 55.31g 18%
Sugars 19.81g 79%
Dietary Fiber 5.05g 20%
Protein 5.64g 11%
Vitamin C 43.3mg 72%
Vitamin A 0.7mg 25%
Iron 14.5mg 80%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 114.86 Kcal (481 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 13%
Cholesterol 0.78mg 1%
Sodium 1079.51mg 128%
Potassium 228.14mg 14%
Total Carbs 19.5g 18%
Sugars 6.99g 79%
Dietary Fiber 1.78g 20%
Protein 1.99g 11%
Vitamin C 15.3mg 72%
Vitamin A 0.3mg 25%
Iron 5.1mg 80%
Calcium 25.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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