Pasta and Burger Beer Cheese Soup Recipe

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Ingredients:

Serving

1 1/2 cups uncooked rotini pasta
1/2 lb lean ground beef
2 cups chopped zucchini
1/2 tsp dried oregano leaves
1 tbsp flour
1/4 tsp salt
1 cup milk
1 cup beer
1 (8 oz) jar cheez whiz

Directions:

Cook rotini to desired doneness as directed on package.
Drain well.
Meanwhile, in large saucepan, cook ground beef, zucchini and oregano over medium-high heat until beef is thoroughly cooked, stirring frequently.
Drain.
Stir in flour and salt.
Add milk, beer, Cheez Whiz and cooked pasta to ground beef mixture; stir gently.
Simmer about 5 minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.1 Kcal (1198 kJ)
Calories from fat	50.63 Kcal
		% Daily Value*
Total Fat	5.63g	9%
Cholesterol	38.73mg	13%
Sodium	375.28mg	16%
Potassium	909.25mg	19%
Total Carbs	32.75g	11%
Sugars	4.9g	20%
Dietary Fiber	2.38g	10%
Protein	21.62g	43%
Vitamin C	40.2mg	67%
Iron	102.8mg	571%
Calcium	134.9mg	13%

Amount Per 100 g
Calories	72.32 Kcal (303 kJ)
Calories from fat	12.8 Kcal
		% Daily Value*
Total Fat	1.42g	9%
Cholesterol	9.79mg	13%
Sodium	94.86mg	16%
Potassium	229.84mg	19%
Total Carbs	8.28g	11%
Sugars	1.24g	20%
Dietary Fiber	0.6g	10%
Protein	5.47g	43%
Vitamin C	10.2mg	67%
Iron	26mg	571%
Calcium	34.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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