| Amount Per 1 Serving | |||
| Calories | 190.82 Kcal (799 kJ) | ||
| Calories from fat | 47.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 8% | |
|---|---|---|---|
| Cholesterol | 50.53mg | 17% | |
| Sodium | 866.9mg | 36% | |
| Potassium | 453.8mg | 10% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 20g | 40% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.1mg | 11% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 69.67 Kcal (292 kJ) | ||
| Calories from fat | 17.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 8% | |
|---|---|---|---|
| Cholesterol | 18.45mg | 17% | |
| Sodium | 316.52mg | 36% | |
| Potassium | 165.69mg | 10% | |
| Total Carbs | 5.3g | 5% | |
| Sugars | 0.9g | 10% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 7.3g | 40% | |
| Vitamin C | 1.4mg | 7% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 11% | |
| Calcium | 33.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.