Pasta Al Salmone Recipe

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Pasta Al Salmone
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Ingredients
8
Count
Nutrition
281
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook pasta al dente.
  2. Clean leek and slice thinly.
  3. Sauté in margarine until wilted (3 mins).
  4. Drain salmon; remove skin and bones; divide in chunks.
  5. Add sauce and cheese to leek and heat 3 mins on low heat.
  6. Mix salmon through sauce and heat 2 mins at low heat.
  7. Add salt and chilli powder to taste.
  8. Chop parsley.
  9. Drain pasta and serve with sauce and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.47 Kcal (1178 kJ)
Calories from fat 78.35 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 31.7mg 11%
Sodium 447.12mg 19%
Potassium 110.6mg 2%
Total Carbs 32.55g 11%
Sugars 1.86g 7%
Dietary Fiber 0.89g 4%
Protein 9.07g 18%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 229.5mg 23%
Amount Per 100 g
Calories 128.17 Kcal (537 kJ)
Calories from fat 35.68 Kcal
% Daily Value*
Total Fat 3.96g 13%
Cholesterol 14.43mg 11%
Sodium 203.6mg 19%
Potassium 50.37mg 2%
Total Carbs 14.82g 11%
Sugars 0.84g 7%
Dietary Fiber 0.41g 4%
Protein 4.13g 18%
Vitamin C 3.1mg 11%
Iron 0.8mg 10%
Calcium 104.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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