Directions:
- Preheat oven to 200°C.
- Cook pasta according to package directions. Steam leeks until just tender over the boiling pasta.
- Put shells in a buttered casserole dish. Top with the leeks and season lightly with salt & pepper. Sprinkle the chopped parsley and thyme over the top.
- Put milk in a saucepan and bring to a boil over medium-high heat. Add cheeses and stir to melt. If sauce seems a bit thin, you can thicken it by adding the 2tsp cornstarch to 2 Tbsp water and adding this mixture to the milk & cheese mixture and cook until thickened.
- Pour the sauce over the leeks and top with the breadcrumbs. Bake for 30 minutes or until bubbly and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.59 Kcal (1384 kJ) | ||
| Calories from fat | 90.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Cholesterol | 44.75mg | 15% | |
| Sodium | 447.26mg | 19% | |
| Potassium | 449.29mg | 10% | |
| Total Carbs | 44.14g | 15% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 15.83g | 32% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 4.1mg | 23% | |
| Calcium | 399.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 97.89 Kcal (410 kJ) | ||
| Calories from fat | 26.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 15% | |
|---|---|---|---|
| Cholesterol | 13.25mg | 15% | |
| Sodium | 132.44mg | 19% | |
| Potassium | 133.04mg | 10% | |
| Total Carbs | 13.07g | 15% | |
| Sugars | 3.04g | 41% | |
| Dietary Fiber | 1.01g | 14% | |
| Protein | 4.69g | 32% | |
| Vitamin C | 6.2mg | 35% | |
| Iron | 1.2mg | 23% | |
| Calcium | 118.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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