Pasole With Linquica Recipe

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Ingredients:

Serving

4 cups vegetable broth
1 (15 oz) can hominy (white or golden )
1 (14 1/2 oz) can diced tomatoes with garlic
2 cups sliced linguica sausage
1 large baking potato, peeled and diced
1/2 cup chopped celery
1 medium onion, chopped
1 tsp cumin
1 tsp oregano
1/2 tsp pepper
2 tbsp goya recaito

Directions:

In a large saucepan, or dutch oven add all ingredients, and simmer over a low heat, covered until the potatoes are tender, and the flavors blended.
Use your own discretion on the amount of spices to use.
Goya's Recaito is a nice addition and gives the stew the cilantro flavor.
Serve with some hot sauce, and a nice crusty bread.
Leave out the linquica and it's a great vegetarian stew.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.42 Kcal (1329 kJ)
Calories from fat	144.32 Kcal
		% Daily Value*
Total Fat	16.04g	25%
Cholesterol	43.44mg	14%
Sodium	1402.73mg	58%
Potassium	328.66mg	7%
Total Carbs	22.76g	8%
Sugars	6.01g	24%
Dietary Fiber	2.52g	10%
Protein	18.72g	37%
Vitamin C	5.5mg	9%
Iron	2mg	11%
Calcium	38.3mg	4%

Amount Per 100 g
Calories	111.49 Kcal (467 kJ)
Calories from fat	50.69 Kcal
		% Daily Value*
Total Fat	5.63g	25%
Cholesterol	15.26mg	14%
Sodium	492.69mg	58%
Potassium	115.44mg	7%
Total Carbs	7.99g	8%
Sugars	2.11g	24%
Dietary Fiber	0.89g	10%
Protein	6.58g	37%
Vitamin C	1.9mg	9%
Iron	0.7mg	11%
Calcium	13.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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