Pas Corn Cakes Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 cups masa
11/4 - 1 1/3 cup hot water

Directions:

Mix well and pat into cakes and fry on cast iron until golden on both sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.22 Kcal (348 kJ)
Calories from fat	8.21 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Sodium	2.11mg	0%
Potassium	59.96mg	1%
Total Carbs	17.33g	6%
Sugars	0.46g	2%
Dietary Fiber	1.37g	5%
Protein	2.05g	4%
Iron	1.6mg	9%
Calcium	35.8mg	4%

Amount Per 100 g
Calories	116.97 Kcal (490 kJ)
Calories from fat	11.54 Kcal
		% Daily Value*
Total Fat	1.28g	1%
Sodium	2.96mg	0%
Potassium	84.28mg	1%
Total Carbs	24.35g	6%
Sugars	0.64g	2%
Dietary Fiber	1.92g	5%
Protein	2.88g	4%
Iron	2.2mg	9%
Calcium	50.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.