Amount Per 1 Serving
Calories	91.82 Kcal (384 kJ)
Calories from fat	33.09 Kcal
		% Daily Value*
Total Fat	3.68g	6%
Cholesterol	4.68mg	2%
Sodium	54.2mg	2%
Potassium	110.2mg	2%
Total Carbs	13.69g	5%
Sugars	3.39g	14%
Dietary Fiber	1.15g	5%
Protein	1.68g	3%
Vitamin C	0.1mg	0%
Iron	0.8mg	4%
Calcium	21.9mg	2%

Amount Per 100 g
Calories	409.43 Kcal (1714 kJ)
Calories from fat	147.53 Kcal
		% Daily Value*
Total Fat	16.39g	6%
Cholesterol	20.85mg	2%
Sodium	241.69mg	2%
Potassium	491.39mg	2%
Total Carbs	61.04g	5%
Sugars	15.14g	14%
Dietary Fiber	5.13g	5%
Protein	7.49g	3%
Vitamin C	0.5mg	0%
Iron	3.6mg	4%
Calcium	97.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free,
high fiber

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