Ingredients:
- 12 piece dried chilacate ancho, guajillo or; cascabel chiles
- salt -- to taste
- hot corn tortillas -- for serving
Directions:
- Preheat comal or heavy skillet while you clean, seed and devein
- Chilacate (or other) chiles. Turn on exhaust fan while you toast these chiles lightly, pressing them with the back of a large spoon. Do the same with the chiles de árbol. Rinse chiles; cover with 4 cups hot water. Soak 1 hour, then purée soaked chiles with small amount of soaking water, garlic and cumin seed until a smooth paste forms. Heat oil in a deep casserole, add chile paste and simmer, uncovered, over medium heat until thick. Season to taste with salt.
- In a deep bowl, place masa and moisten with about 11/2 cups hot water or broth until the mixture is of a medium-thick consistency. Strain; add
- Liquefied masa to chile paste and continue simmering until paste
- Thickens, about 10 minutes. Add shrimp and toasted shrimp powder and cook 5 minutes. Add remaining hot water and cook 10 minutes. Correct seasoning. Serve stew in deep bowls with limes on the side and fresh corn tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.44 Kcal (2091 kJ) | ||
| Calories from fat | 297.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.08g | 51% | |
|---|---|---|---|
| Cholesterol | 71.42mg | 24% | |
| Sodium | 1417.49mg | 59% | |
| Potassium | 136.79mg | 3% | |
| Total Carbs | 42.34g | 14% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 10.85g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 98.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 70.54 Kcal (295 kJ) | ||
| Calories from fat | 42.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 51% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 24% | |
| Sodium | 200.2mg | 59% | |
| Potassium | 19.32mg | 3% | |
| Total Carbs | 5.98g | 14% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 0.34g | 10% | |
| Protein | 1.53g | 22% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.3mg | 12% | |
| Calcium | 13.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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