Ingredients:
- 1 pork tenderloin 2.5 - 3 lb
- (or, get a pre-seasoned pork tenderloin - they are good, and saves your time for other party preparations)
- condiments of your choice
- i usually have alittle bowl of dijon mustard, green goddess dip from the melting pot (great on these little sandwiches) and a flavored mayo.
- green goddes dip from the melting pot
- melting pots green goddess dip
- stir together and serve
- garlic n vidalia mayo
- garlic-n-vidalia-mayo.html >garlic n vidalia mayo
Directions:
- Place tenerdloin a a large ziploc bag
- Pour dressing over
- Marinade 2-4 hours
- Remove from fridge 30 minutes before grilling to come to room temp
- Remove from bag and wrap in a large sheet of aluminum foil, shiny side to meat
- Grill about 45 minutes, on top rack, with grill on medium heat
- Turning once halfway through
- (Or, turn grill to med on one side, and place loin on the other)
- Grill to internal temp of 160
- Remove from grill and let rest 10-15 minutes (It will continue to cook, and be at the desired 165 by then)
- Bake rolls while pork is resting
- Slice thin, on the diagonal, and serve with rolls and condiments of your choice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.12 Kcal (428 kJ) | ||
| Calories from fat | 54.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 18.26mg | 6% | |
| Sodium | 34.58mg | 1% | |
| Potassium | 85.47mg | 2% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 1.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 342.77 Kcal (1435 kJ) | ||
| Calories from fat | 181.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.14g | 9% | |
|---|---|---|---|
| Cholesterol | 61.29mg | 6% | |
| Sodium | 116.07mg | 1% | |
| Potassium | 286.9mg | 2% | |
| Total Carbs | 16.74g | 2% | |
| Sugars | 2.39g | 3% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 22.12g | 13% | |
| Vitamin C | 3.9mg | 2% | |
| Iron | 1.7mg | 3% | |
| Calcium | 3.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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