Party Crab Dip Recipe

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Party Crab Dip
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Ingredients
10
Count
Nutrition
78
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large microwave-safe bowl, combine the cornstarch and the wine or broth until smooth. Add cream cheese.
  2. Cover and microwave on high for 45 seconds, stir. Microwave 47-75 seconds longer or until smooth and slightly thickened.
  3. Stir in the crab, cream, parsley, and Worcestershire sauce. cover and microwave on high for 45 seconds, stir. Add cheddar cheese; heat 45-60 seconds longer. Stir until the cheese is melted. Sprinkle with seafood seasoning if desired. Serve with crackers and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.13 Kcal (327 kJ)
Calories from fat 47.08 Kcal
% Daily Value*
Total Fat 5.23g 8%
Cholesterol 16.09mg 5%
Sodium 98.2mg 4%
Potassium 45.05mg 1%
Total Carbs 1.37g 0%
Sugars 0.49g 2%
Dietary Fiber 0.03g 0%
Protein 4.24g 8%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 209.57 Kcal (877 kJ)
Calories from fat 126.27 Kcal
% Daily Value*
Total Fat 14.03g 8%
Cholesterol 43.17mg 5%
Sodium 263.4mg 4%
Potassium 120.83mg 1%
Total Carbs 3.67g 0%
Sugars 1.32g 2%
Dietary Fiber 0.07g 0%
Protein 11.38g 8%
Vitamin C 3.4mg 2%
Iron 0.7mg 1%
Calcium 245mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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