Parsnips With Sage Butter Recipe

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Ingredients:

Serving

2 lbs parsnips, peeled and thinly sliced lengthwise
4 tsp olive oil
1 tsp salt
2 tbsp unsalted butter
15 -20 sage leaves

Directions:

Heat oven to 375 degrees. Toss together parsnips, oil and salt in shallow roasting pan. Roast until tender and golden brown, 20 to 25 minutes. Transfer to serving platter.
In a small saucepan over medium heat, cook butter and sage until butter just begins to brown and sage is crisped, 2 to 3 minutes.
Pour over parsnips and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.37 Kcal (546 kJ)
Calories from fat	46.13 Kcal
		% Daily Value*
Total Fat	5.13g	8%
Cholesterol	7.63mg	3%
Sodium	302.41mg	13%
Potassium	426.07mg	9%
Total Carbs	20.41g	7%
Sugars	5.67g	23%
Dietary Fiber	5.67g	23%
Protein	1.17g	2%
Vitamin C	19.3mg	32%
Iron	1.1mg	6%
Calcium	41.8mg	4%

Amount Per 100 g
Calories	108.71 Kcal (455 kJ)
Calories from fat	38.47 Kcal
		% Daily Value*
Total Fat	4.27g	8%
Cholesterol	6.36mg	3%
Sodium	252.17mg	13%
Potassium	355.28mg	9%
Total Carbs	17.02g	7%
Sugars	4.73g	23%
Dietary Fiber	4.73g	23%
Protein	0.97g	2%
Vitamin C	16.1mg	32%
Iron	0.9mg	6%
Calcium	34.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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