Directions:
- Preparation method
- 1. Preheat the oven to 200C/400F/Gas 6.
- 2. Toss the parsnips with the olive oil and cumin and put in a baking tray. Sprinkle with thyme and roast for 45 minutes or until golden. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.82 Kcal (1749 kJ) | ||
| Calories from fat | 401.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.61g | 69% | |
|---|---|---|---|
| Sodium | 19.69mg | 1% | |
| Potassium | 226mg | 5% | |
| Total Carbs | 5.85g | 2% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 6mg | 10% | |
| Iron | 8.2mg | 45% | |
| Calcium | 120.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 736.25 Kcal (3083 kJ) | ||
| Calories from fat | 707.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.6g | 69% | |
|---|---|---|---|
| Sodium | 34.7mg | 1% | |
| Potassium | 398.24mg | 5% | |
| Total Carbs | 10.31g | 2% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 3.03g | 7% | |
| Protein | 4g | 5% | |
| Vitamin C | 10.7mg | 10% | |
| Iron | 14.4mg | 45% | |
| Calcium | 212.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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