Parsley Shrimp Recipe

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Parsley Shrimp
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Ingredients:

Directions:

  1. Heat the olive oil in a saucepan over medium heat.
  2. Saute the shrimp until lightly pink.
  3. Add the onion, tomato, and parsley.
  4. Stir-fry on medium-high heat until the onion is soft, about 4-5 minutes.
  5. Add the wine and cognac and cook until they've reduced by about 2/3.
  6. Serve with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.4 Kcal (2183 kJ)
Calories from fat 256.96 Kcal
% Daily Value*
Total Fat 28.55g 44%
Cholesterol 65.76mg 22%
Sodium 1303.48mg 54%
Potassium 328.52mg 7%
Total Carbs 40.47g 13%
Sugars 3.93g 16%
Dietary Fiber 3.04g 12%
Protein 10.12g 20%
Vitamin C 25mg 42%
Iron 1.5mg 8%
Calcium 58mg 6%
Amount Per 100 g
Calories 175.6 Kcal (735 kJ)
Calories from fat 86.54 Kcal
% Daily Value*
Total Fat 9.62g 44%
Cholesterol 22.15mg 22%
Sodium 438.99mg 54%
Potassium 110.64mg 7%
Total Carbs 13.63g 13%
Sugars 1.32g 16%
Dietary Fiber 1.02g 12%
Protein 3.41g 20%
Vitamin C 8.4mg 42%
Iron 0.5mg 8%
Calcium 19.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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