Directions:
- Heat oven to 220C/fan 200C/gas 7. Place the potatoes into a pan of salted water, bring to the boil and simmer for 2 mins exactly. Drain well and toss in a little of the oil to coat.
- Stir the flour, Parmesan, herbs and nutmeg together in a dish with a small pinch of salt and toss the potatoes in the mix until evenly coated. Heat a good layer of oil in a shallow, non-stick roasting tray on a hob or in the oven, then carefully add the potatoes to the tray. Turn the potatoes to coat them in the oil and roast for 40 mins, turning once. If they feel like they are sticking to the pan, don't move them, just leave them for the full time. Roast until golden brown and crisp, and serve straight away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.06 Kcal (733 kJ) | ||
| Calories from fat | 145.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 4% | |
| Sodium | 288.17mg | 12% | |
| Potassium | 18.96mg | 0% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 199.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 581.15 Kcal (2433 kJ) | ||
| Calories from fat | 484.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.81g | 25% | |
|---|---|---|---|
| Cholesterol | 37.33mg | 4% | |
| Sodium | 956.66mg | 12% | |
| Potassium | 62.93mg | 0% | |
| Total Carbs | 5.31g | 1% | |
| Sugars | 0.59g | 1% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 20.23g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 662.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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