Directions:
- In a large saucepan, heat milk over medium heat until bubbles form around side of saucepan. Remove from the heat. Add the soup, cream cheese, garlic, nutmeg and pepper; stir until smooth.
- Place the potatoes and onion in a 3-qt. slow cooker. Pour the milk mixture over the potato mixture; mix well. Cover and cook on low for 6-7 hours or until potatoes are tender. Sprinkle with paprika if desired. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.19 Kcal (683 kJ) | ||
| Calories from fat | 16.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 126.5mg | 5% | |
| Potassium | 574.16mg | 12% | |
| Total Carbs | 33.02g | 11% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.5mg | 8% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 84.4 Kcal (353 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 3% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 2% | |
| Sodium | 65.43mg | 5% | |
| Potassium | 296.96mg | 12% | |
| Total Carbs | 17.08g | 11% | |
| Sugars | 4.06g | 31% | |
| Dietary Fiber | 2.49g | 19% | |
| Protein | 2.21g | 9% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.8mg | 50% | |
| Iron | 0.8mg | 8% | |
| Calcium | 43.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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