Parmesan Potatoe Wedges Recipe

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Parmesan Potatoe Wedges
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Ingredients
7
Count
Nutrition
271
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup grated parmesan cheese - fresh if possible.
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/3 cup vegetable oil

Directions:

  1. Bake at 400 degrees
  2. In a plastic bag, combine first 5 ingredients. Cut each potatoe into 4 or 8 wedges depending on size of potatoe. Cover wedges with oil and then shake in cheese mixture.
  3. Place on a baking sheet and bake till done. We like our slightly crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.38 Kcal (1136 kJ)
Calories from fat 162.65 Kcal
% Daily Value*
Total Fat 18.07g 28%
Sodium 363.07mg 15%
Potassium 462.43mg 10%
Total Carbs 26.97g 9%
Sugars 5.27g 21%
Dietary Fiber 4.21g 17%
Protein 2.83g 6%
Vitamin C 2.6mg 4%
Vitamin A 1.3mg 44%
Iron 1.5mg 8%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 180.64 Kcal (756 kJ)
Calories from fat 108.27 Kcal
% Daily Value*
Total Fat 12.03g 28%
Sodium 241.68mg 15%
Potassium 307.81mg 10%
Total Carbs 17.95g 9%
Sugars 3.51g 21%
Dietary Fiber 2.8g 17%
Protein 1.88g 6%
Vitamin C 1.7mg 4%
Vitamin A 0.9mg 44%
Iron 1mg 8%
Calcium 27.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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