Parmesan Potato Sticks Recipe

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Ingredients:

Serving

Directions:

Peel potatoes.
Cut lengthwise into quarters.
Cut each quarter into 3 strips.
In a bowl, mix crumbs, cheese, salt, garlic power and pepper.
Roll potato strips in melted butter.
Then, roll in crumb mixture.
Place in a single layer onto a cookie sheet or shallow baking dish that is sprayed with cooking spray.
Bake at 400 degrees for 30-40 minutes, until potatoes are tender.
Dip in your favorite dressing or condiment.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.64 Kcal (1460 kJ)
Calories from fat	158.6 Kcal
		% Daily Value*
Total Fat	17.62g	27%
Cholesterol	45.57mg	15%
Sodium	269.89mg	11%
Potassium	867.06mg	18%
Total Carbs	38.84g	13%
Sugars	2.18g	9%
Dietary Fiber	3.53g	14%
Protein	8.68g	17%
Vitamin C	12.4mg	21%
Vitamin A	0.2mg	6%
Iron	2.1mg	12%
Calcium	133.5mg	13%

Amount Per 100 g
Calories	186.56 Kcal (781 kJ)
Calories from fat	84.87 Kcal
		% Daily Value*
Total Fat	9.43g	27%
Cholesterol	24.38mg	15%
Sodium	144.43mg	11%
Potassium	463.98mg	18%
Total Carbs	20.78g	13%
Sugars	1.17g	9%
Dietary Fiber	1.89g	14%
Protein	4.64g	17%
Vitamin C	6.6mg	21%
Vitamin A	0.1mg	6%
Iron	1.1mg	12%
Calcium	71.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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