Directions:
- THAW pastry sheet at room temperature 30 min.
- Preheat oven to 400°F.
- Mix egg and water.
- Mix cheese, parsley and oregano.
- UNFOLD pastry on lightly floured surface.
- Roll into 14 x10 rectangle. Cut in half lengthwise.
- Brush both halves with egg mixture.
- Top 1 rectangle with cheese mixture.
- Place remaining rectangle over cheese-topped rectangle, egg-side down.
- Roll gently with rolling pin to seal.
- CUT crosswise into 28 (1/2 ) strips. Twist strips and place 2 apart on greased baking sheet, pressing down ends.
- Brush with egg mixture.
- BAKE 10 min. or until golden.
- Serve warm or at room temperature.
- -
- TIP: To make ahead, twist strips. Place on baking sheet and brush with egg mixture. Freeze. When frozen, store in plastic bag for up to 1 month. To bake, preheat oven to 400°F. Place frozen strips on greased baking sheet. Bake 15 min. or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.19 Kcal (26 kJ) | ||
| Calories from fat | 3.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 6.63mg | 2% | |
| Sodium | 15.97mg | 1% | |
| Potassium | 4.26mg | 0% | |
| Total Carbs | 0.07g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.78 Kcal (824 kJ) | ||
| Calories from fat | 119.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 1% | |
|---|---|---|---|
| Cholesterol | 210.76mg | 2% | |
| Sodium | 507.69mg | 1% | |
| Potassium | 135.44mg | 0% | |
| Total Carbs | 2.28g | 0% | |
| Sugars | 0.35g | 0% | |
| Dietary Fiber | 0.37g | 0% | |
| Protein | 17.46g | 1% | |
| Vitamin C | 5.7mg | 0% | |
| Iron | 1.8mg | 0% | |
| Calcium | 359.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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