Directions:
- In a small saucepan, saute garlic in 2 tablespoons oil. Add the tomato puree. bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
- Meanwhile, in a shallow bowl, combine the egg and water. Place bread crumbs in another shallow bowl. Dip pork chops in egg mixture, then coat with crumbs. In a large skillet over medium-high heat, brown chops on both sides in remaining oil.
- Spread half of the tomato mixture in a greased 11-in. x 7-in. baking dish. Top with pork chops; drizzle with remaining tomato mixture. Sprinkle with cheeses. Bake, uncovered, at 425° for 8-10 minutes or until a meat thermometer reads 160°:. Serve on rolls. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.09 Kcal (1298 kJ) | ||
| Calories from fat | 205.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.88g | 35% | |
|---|---|---|---|
| Cholesterol | 84.13mg | 28% | |
| Sodium | 410.6mg | 17% | |
| Potassium | 209mg | 4% | |
| Total Carbs | 7.23g | 2% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 18.38g | 37% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 325.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 277.08 Kcal (1160 kJ) | ||
| Calories from fat | 183.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.44g | 35% | |
|---|---|---|---|
| Cholesterol | 75.18mg | 28% | |
| Sodium | 366.9mg | 17% | |
| Potassium | 186.75mg | 4% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 1.05g | 5% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 16.42g | 37% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 290.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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