Parmesan Pork Cutlets Recipe

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Parmesan Pork Cutlets
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Ingredients:

Directions:

  1. Place flour in a shallow bowl. Whisk eggs together in a separate shallow bowl. Combine bread crumbs and Parmesan in a third shallow bowl.
  2. Sprinkle cutlets with salt and pepper. One at a time, dredge cutlets in flour, dip in egg and coat with bread crumb mixture.
  3. Warm 1 Tbsp. oil and 1 Tbsp. butter in a large skillet over medium heat until butter is foaming. Cook half of cutlets, turning once, until browned on both sides and cooked through, about 5 minutes total. Transfer to platter and loosely cover with foil to keep warm; repeat process with remaining oil, butter and dredged cutlets. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.75 Kcal (3030 kJ)
Calories from fat 494.92 Kcal
% Daily Value*
Total Fat 54.99g 85%
Cholesterol 200.9mg 67%
Sodium 1581.12mg 66%
Potassium 384.87mg 8%
Total Carbs 29.47g 10%
Sugars 1.34g 5%
Dietary Fiber 1.48g 6%
Protein 27g 54%
Vitamin A 0.1mg 2%
Iron 4.1mg 23%
Calcium 203.9mg 20%
Amount Per 100 g
Calories 360.7 Kcal (1510 kJ)
Calories from fat 246.66 Kcal
% Daily Value*
Total Fat 27.41g 85%
Cholesterol 100.12mg 67%
Sodium 788mg 66%
Potassium 191.81mg 8%
Total Carbs 14.69g 10%
Sugars 0.67g 5%
Dietary Fiber 0.74g 6%
Protein 13.46g 54%
Iron 2mg 23%
Calcium 101.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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