Parmesan Noodles Recipe

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Parmesan Noodles
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Ingredients:

  • 2 tbsp. butter
  • 3 tbsp. green onions
  • 1 tsp. garlic salt

Directions:

  1. Toss warm noodles with butter until melted
  2. Stir in remaining ingredients
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.24 Kcal (960 kJ)
Calories from fat 77.18 Kcal
% Daily Value*
Total Fat 8.58g 13%
Cholesterol 50.52mg 17%
Sodium 280.92mg 12%
Potassium 110.03mg 2%
Total Carbs 27.53g 9%
Sugars 1.03g 4%
Dietary Fiber 1.2g 5%
Protein 9.86g 20%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 162.7mg 16%
Amount Per 100 g
Calories 388.9 Kcal (1628 kJ)
Calories from fat 130.93 Kcal
% Daily Value*
Total Fat 14.55g 13%
Cholesterol 85.71mg 17%
Sodium 476.58mg 12%
Potassium 186.66mg 2%
Total Carbs 46.71g 9%
Sugars 1.75g 4%
Dietary Fiber 2.04g 5%
Protein 16.72g 20%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 2.8mg 9%
Calcium 276mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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