Directions:
- Bring first 4 ingredients to boil in heavy large saucepan, whisking constantly. Reduce heat, cover and simmer until grits are creamy, stirring occasionally, about 10 minutes. Add cheese and whisk until melted. Season to taste with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.32 Kcal (504 kJ) | ||
| Calories from fat | 32.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 12.23mg | 4% | |
| Sodium | 803.06mg | 33% | |
| Potassium | 128.64mg | 3% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 7.87g | 16% | |
| Iron | 0.8mg | 4% | |
| Calcium | 232.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 37.93 Kcal (159 kJ) | ||
| Calories from fat | 10.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 6% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 4% | |
| Sodium | 253.13mg | 33% | |
| Potassium | 40.55mg | 3% | |
| Total Carbs | 4.16g | 4% | |
| Sugars | 1g | 13% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 2.48g | 16% | |
| Iron | 0.2mg | 4% | |
| Calcium | 73.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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