Directions:
- Butter oven-proof small serving dishes or one dish large enough to hold the corn mixture.
- In a heavy-bottomed saucepan combine the frozen corn, whipping cream, salt, sugar and white pepper; bring to a boil.
- Boil for 5 minutes.
- In another saucepan melt butter.
- Add in flour and whisk for 1 minute.
- Add in the corn mixture; mix to combine, then add in about 2 tablespoons grated Parmesan cheese.
- Season with salt to taste.
- Set oven to broil.
- Place the corn in a casserole dish, or small oven-proof serving dishes and sprinkle with about 1/4 cup (or to taste) grated Parmesan cheese.
- Broil under heat until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.45 Kcal (1564 kJ) | ||
| Calories from fat | 182.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.23g | 31% | |
|---|---|---|---|
| Cholesterol | 55.57mg | 19% | |
| Sodium | 251.56mg | 10% | |
| Potassium | 357.49mg | 8% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 7.41g | 30% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 9.01g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 134.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 224.06 Kcal (938 kJ) | ||
| Calories from fat | 109.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 31% | |
|---|---|---|---|
| Cholesterol | 33.34mg | 19% | |
| Sodium | 150.93mg | 10% | |
| Potassium | 214.48mg | 8% | |
| Total Carbs | 23.5g | 13% | |
| Sugars | 4.45g | 30% | |
| Dietary Fiber | 2.35g | 16% | |
| Protein | 5.4g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 80.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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