Parmesan Chicken Wings Recipe

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Ingredients:

Serving

16 whole chicken wings
3/4 cup finely crushed butter-flavored crackers
3/4 cup grated parmesan cheese
1 tsp dried basil
3/4 tsp garlic salt
1/4 cup butter, melted

Directions:

Cut chicken wings into three sections; discard wing tips. In a small bowl, combine cracker crumbs, Parmesan cheese, basil and garlic salt. Dip wings in butter, then roll in crumb mixture. Place in a single layer on greased baking sheets. Bake at 375° for 35-40 minutes or until golden brown and juices run clear. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	564.19 Kcal (2362 kJ)
Calories from fat	331.35 Kcal
		% Daily Value*
Total Fat	36.82g	57%
Cholesterol	240.22mg	80%
Sodium	1422.32mg	59%
Potassium	408.4mg	9%
Total Carbs	17.55g	6%
Sugars	3.54g	14%
Dietary Fiber	2.64g	11%
Protein	41.16g	82%
Vitamin A	0.1mg	2%
Iron	4.3mg	24%
Calcium	193.5mg	19%

Amount Per 100 g
Calories	267.14 Kcal (1118 kJ)
Calories from fat	156.89 Kcal
		% Daily Value*
Total Fat	17.43g	57%
Cholesterol	113.74mg	80%
Sodium	673.45mg	59%
Potassium	193.37mg	9%
Total Carbs	8.31g	6%
Sugars	1.67g	14%
Dietary Fiber	1.25g	11%
Protein	19.49g	82%
Iron	2mg	24%
Calcium	91.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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