Parmesan Chicken Wings Recipe

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Ingredients:

Serving

16 whole chicken wings
3/4 cup finely crushed butter flavored cracker
3/4 cup grated parmesan cheese
1 tsp dried basil
3/4 tsp garlic salt
1/4 cup butter, melted

Directions:

Cut chicken wings into three sections; discard wing tips.
In a small bowl, combine cracker crumbs, Parmesan cheese, basil and garlic salt.
Dip wings in butter, then roll in crumb mixture. Place in a single layer on greased baking sheets and bake at 375° for 35-40 minutes or until golden brown and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1128.38 Kcal (4724 kJ)
Calories from fat	662.71 Kcal
		% Daily Value*
Total Fat	73.63g	113%
Cholesterol	480.44mg	160%
Sodium	2844.64mg	119%
Potassium	816.8mg	17%
Total Carbs	35.11g	12%
Sugars	7.07g	28%
Dietary Fiber	5.28g	21%
Protein	82.32g	165%
Vitamin A	0.1mg	5%
Iron	8.6mg	48%
Calcium	387mg	39%

Amount Per 100 g
Calories	267.14 Kcal (1118 kJ)
Calories from fat	156.89 Kcal
		% Daily Value*
Total Fat	17.43g	113%
Cholesterol	113.74mg	160%
Sodium	673.45mg	119%
Potassium	193.37mg	17%
Total Carbs	8.31g	12%
Sugars	1.67g	28%
Dietary Fiber	1.25g	21%
Protein	19.49g	165%
Iron	2mg	48%
Calcium	91.6mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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